For many cyclists, transitioning to triathlons is intimidating. Here's what makes triathlons so hard, and how to conquer beyond the bike to become a triathlete.

Meet the new team of Canadian female cyclists racing to the Olympics. Instinct Racing is on a mission to make a mark in both road and track cycling.

Cycling can be scary. Especially if you're a BMX rider like Canadian Olympian, Drew Mechielsen. She shares her story of racing to the top of her sport and learning to live with fear.

We pull some of the best tips to help keep your skin glowing through all your cycling adventures.

Saddle sores are a much more prominent and long-term health issue among female cyclists than we generally talk about. So let's talk about them. What are saddle sores? And how can you prevent them from...

A Team Canada track cyclist explains the ins and outs of why she fell in love with the precision of track cycling.

Cycling uphill is hard. Luckily, there are ways to make it easier on our bodies - and minds. We've put together some simple and surprising tips to help you conquer your next uphill ride.

If you’re new to the sport, there are probably a lot of questions swirling in your mind. Here is our complete guide to help you transition into the amazing and addictive world of triathlons.

Cycling in the summer comes with its own obstacles to staying cool and fresh. Here are 4 essential ways to protect yourself while riding in the summer heat.

Bikes can be intimidating. But learning how to tune up your bike, even if it's just starting with the basics like removing a tire, is super empowering.